Wide awake at 4am.

I gave up trying to sleep at 04:45, after the drug and the snack didn't help. Now I'm just hoping that I don't fall asleep at the computer, just before it's time for me to go to work.

Wondering why the jet lag set in so late, 2 days after my return back to Singapore. The body has its own strange reasons.

..she asks, "What do you do for jet lag?"

"I usually just wait it out. I'm so happy to be here that I don't notice it very much - just get up at four in the morning for a few days. What do you do?"

"I stare at the sunset. Then the body knows."

- from Bella Tuscany, by Frances Mayes